फट् शक्तये नम: पादयोः (दोनों पैरों को स्पर्श करें) Or, as explained higher than, an extended retreat committing to two classes per day. When The chance occurs, try to show up at teachings or actual retreat on Green Tara. We even have to financial institution loads of karma-points with https://www.youtube.com/watch?v=GMMWwN9ho2U