PranayamaPranayama Are respiratory routines formulated by The traditional yogis for purification. Prana translates into “lifetime power Power” and Yama translates into “control or mastery of”. So, Pranyama is utilised to regulate, cultivate, and modify the Prana in the human body. Prana is taken in throughout the air we breathe, and https://www.youtube.com/@vashikaranspecialist1