It can be hard to let go a chapter , but acknowledging the "next" is crucial for progress. Allowing yourself to process the grief is necessary , but don't dwell in the rearview mirror. Focusing on future https://www.youtube.com/watch?v=N4FBtGP7zSs&list=OLAK5uy_kaqfjK_D00GAl1qeI8R1YmIE36j-RCLho&index=1